A lot of people think that playing games are a waste of time. However, there are many benefits to playing games, especially puzzle games. Not only are they fun to pass the time, but puzzle games exercise both sides of the brain. Puzzle games require you to use both logic and creativity to solve problems. This type of thinking helps to exercise both sides of your brain.
The left side of your brain is responsible for logical thinking, reasoning, and language. Therefore, it makes sense that playing puzzle games would exercise this side of your brain. After all, most puzzle games require you to use logic and reasoning to solve them. For example, in a game like Sudoku, you must use deductive reasoning to figure out which numbers go in which squares. In a game like Tetris, you must think several steps ahead to ensure all the pieces fit together perfectly. And in a game like Candy Crush, you must match up similar objects to clear them from the board. All of these games require left-brain thinking to be successful.
While the left side of your brain is responsible for logical thinking, the right side of your brain is responsible for more creative tasks like color recognition, spatial perception, and pattern recognition. Therefore, it stands to reason that playing puzzle games would also exercise this side of your brain. After all, most puzzle games are quite creative and require outside-the-box thinking to solve them. For example, in a game like Scrabble, you have to create creative words using the letters given to you. In a game like Crosswords, you must figure out clever solutions to the clues. And in a game like Mahjong, you must find matching tiles amid a sea of options. All of these games require right-brain thinking to be successful.
How do puzzle games exercise both sides of your brain? The simple answer is that they engage both the left and right hemispheres of your brain at the same time. When you're playing a puzzle game, your left hemisphere is responsible for processing the visual information on the screen while your right hemisphere is working on solving the puzzles. This back-and-forth brain activity has improved cognitive function and overall brain health.
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